Nostalgic Neurodivergent

Why ADHD Moms Struggle with Perfectionism (& How to Let Go)


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ADHD perfectionism keeps us stuck in overthinking, procrastination, and burnout. Learn how to break free and embrace progress over perfection.


💡 What You’ll Learn:


✔ Why ADHD brains are prone to perfectionism

✔ How rejection sensitivity fuels overachieving

✔ ADHD-friendly strategies to embrace imperfection

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Nostalgic NeurodivergentBy AuDHD Empowerment Coach for Neurodivergent Women