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In this episode, we’re breaking down why affirmations don’t work—and what’s really going on beneath the surface when you’re trying to create change.
Because it’s not that affirmations are “bad”… it’s that they’re often trying to override something much deeper.
We dive into the subconscious mind, how trauma and past experiences shape your beliefs, and why your current reality is a reflection of what’s been programmed over time—especially during childhood.
I walk you through how beliefs are actually formed, why they feel so real, and how they’re supported by layers of other beliefs that keep them in place.
This episode will help you understand:
If you’ve ever felt frustrated trying to “think positive” but nothing is changing—this will give you the clarity you’ve been missing 🤍
Connect w. Holly Finucan
Join Holly's Community
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Enjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.
Music: https://www.bensound.com
By Holly Finucan4.9
1010 ratings
In this episode, we’re breaking down why affirmations don’t work—and what’s really going on beneath the surface when you’re trying to create change.
Because it’s not that affirmations are “bad”… it’s that they’re often trying to override something much deeper.
We dive into the subconscious mind, how trauma and past experiences shape your beliefs, and why your current reality is a reflection of what’s been programmed over time—especially during childhood.
I walk you through how beliefs are actually formed, why they feel so real, and how they’re supported by layers of other beliefs that keep them in place.
This episode will help you understand:
If you’ve ever felt frustrated trying to “think positive” but nothing is changing—this will give you the clarity you’ve been missing 🤍
Connect w. Holly Finucan
Join Holly's Community
Instagram
Facebook
FREE RESOURCES
Enjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.
Music: https://www.bensound.com