Alaskan winters have many upsides and downsides, but for all of us here at The Last Frontier Podcast, it's one of the highlights of the year. For many though, ourselves included, winter can be tough without the proper techniques to take care of ourselves and stay happy. That's why we're talking with Monika today, a mental health specialist in Seward, AK who's also worked in remote Alaska. Join us for this fascinating and important episode! Local Beer of the Week: Privalof Pounder by: Broken Tooth Brewing [www.brokentoothbrewing.net]Music By: Blackwater Railroad Company [www.blackwaterrailroad.com] and Scott Buckley [https://soundcloud.com/scottbuckley]Production By: Ben Bialek [www.brbadventures.com]Artwork By: Emma Carey<a rel="payment" href="https://www.patreon.com/thelastfrontier">Support the show</a>

Alaskan winters have many upsides and downsides, but for all of us here at The Last Frontier Podcast, it's one of the highlights of the year. For many though, ourselves included, winter can be tough without the proper techniques to take care of ourselves and stay happy. That's why we're talking with Monika today, a mental health specialist in Seward, AK who's also worked in remote Alaska. Join us for this fascinating and important episode! Local Beer of the Week: Privalof Pounder by: Broken Tooth Brewing [www.brokentoothbrewing.net] Music By: Blackwater Railroad Company [www.blackwaterrailroad.com] and Scott Buckley [https://soundcloud.com/scottbuckley] Production By: Ben Bialek [www.brbadventures.com] Artwork By: Emma Carey Support the show

Alaskan winters have many upsides and downsides, but for all of us here at The Last Frontier Podcast, it's one of the highlights of the year. For many though, ourselves included, winter can be tough without the proper techniques to take care of ourselves and stay happy. That's why we're talking with Monika today, a mental health specialist in Seward, AK who's also worked in remote Alaska. Join us for this fascinating and important episode!&nbsp;Local Beer of the Week: Privalof Pounder by: Broken Tooth Brewing [www.brokentoothbrewing.net]Music By: Blackwater Railroad Company [www.blackwaterrailroad.com] and Scott Buckley [https://soundcloud.com/scottbuckley]Production By: Ben Bialek [www.brbadventures.com]Artwork By: Emma Carey<a href="https://www.patreon.com/thelastfrontier" rel="noopener noreferrer">Support the show</a>

Why Alaskan Winter is ANYTHING but S.A.D!

Your two hosts of this podcast work as professional guides in the Alaskan outdoor tourism industry and started this podcast as a fun way to keep busy during the pandemic summer of 2020. With uncertainty in what employment might look like, Danny and Andrew still wanted to share the beauty of Alaska with people and this podcast was a good way to achieve that goal. Alaska is an incredible place everybody should put on their destination bucket list. Each episode opens with a beer review highlighting a local Alaskan brewery and then tackles a different topic relating to what makes Alaska such a unique place in the world. With all the fun being had drinking Alaskan brews and sharing fascinating information about the Last Frontier State, what started as a fun short term project has morphed into a long term endeavor. With this decision, investments were made in much better production equipment and the sound quality drastically improves starting in Phase II of the podcast with Episode 17 (Feb 21, 2021 release date). We hope you enjoy the content and strongly encourage you to visit Alaska in the future!

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Your two hosts of this podcast work as professional guides in the Alaskan outdoor tourism industry and started this podcast as a fun way to keep busy during the pandemic summer of 2020. With uncertainty in what employment might look like, Danny and Andrew still wanted to share the beauty of Alaska with people and this podcast was a good way to achieve that goal. Alaska is an incredible place everybody should put on their destination bucket list. Each episode opens with a beer review highlighting a local Alaskan brewery and then tackles a different topic relating to what makes Alaska such a unique place in the world. With all the fun being had drinking Alaskan brews and sharing fascinating information about the Last Frontier State, what started as a fun short term project has morphed into a long term endeavor. With this decision, investments were made in much better production equipment and the sound quality drastically improves starting in Phase II of the podcast with Episode 17 (Feb 21, 2021 release date). We hope you enjoy the content and strongly encourage you to visit Alaska in the future!

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Why Alaskan Winter is ANYTHING but S.A.D!

Why Alaskan Winter is ANYTHING but S.A.D!

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