<p>In this episode, we explain how alcohol shifts the body into fat-storing mode. In this episode, we discuss why cutting calories isn’t enough if alcohol is involved.</p>

In this episode, we explain how alcohol shifts the body into fat-storing mode. In this episode, we discuss why cutting calories isn’t enough if alcohol is involved.

Why Alcohol Slows Fat Loss

Mind Pull explores cutting-edge strategies to optimize the body and mind. The show dives into fitness, nutrition, recovery, sleep, supplements, and emerging health technologies, translating biohacking science into practical tools you can use to boost performance, longevity, and everyday energy.

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Why Alcohol Slows Fat Loss

Why Alcohol Slows Fat Loss