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What if the drive that once made you unstoppable is now the very thing burning you out?
In this episode of the Soul Aligned Self-Care Podcast, I share a deeply personal and timely conversation for the ambitious, Type A woman who's ready to approach her goals in a new way, one rooted in intuition, alignment, and nervous system regulation.
You'll learn:
Why traditional hustle no longer works in today’s high-stress world
How to shift your goal-setting energy from push to flow
The simple practice that helps Tina stay aligned throughout the day
What it really means to take aligned action without losing momentum
How to reconnect with joy and ease in your work
If you've ever felt like you're doing all the right things but still feeling off, this episode will give you practical insights to shift how you pursue success and actually feel good while doing it.
Last week’s blog: https://www.tinastinson.com/blog/soul-aligned-life-creating-something-new-in-the-place-of-what-isn-t-working
Podcast episode: https://www.tinastinson.com/podcasts/soul-aligned-self-care/episodes/2149050686
✨ Stay Connected and Take Your Self-Care Journey to the Next Level ✨
Hey there! I'm so glad you’re here spending time with me on the Soul Aligned Self Care Podcast. If you're ready to bring more self-care, calm, and empowerment into your life, here are some ways we can stay connected:
🌟 Join the SASC Podcast Insider Ultimate Self-Care Community on Patreon
Get exclusive podcast content and behind-the-scenes updates by joining the Soul Aligned Self Care Podcast Insider community on Patreon!
👉 https://www.patreon.com/Tinastinson
📬 Stay Updated with Weekly Tips & Workshops
Get updates on self-care practices, workshops, and masterclasses delivered right to your inbox.
👉 https://www.tinastinson.com/hbl-blog-sign-up
🎁 Grab These Freebies to Kickstart Your Self-Care Journey
Grab Your Ultimate Self-Healing Toolkit
This is what you get:
Grab it here: https://www.tinastinson.com/signup
📖 Feeling Stuck?
Grab my free e-book and workbook, The Ultimate Guide to Get Unstuck in Life, to start moving forward with confidence and clarity.
👉 https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half
📱 Connect on Instagram: https://www.instagram.com/tinastinsoncoach
You Can Find Us On:
Patreon: https://www.patreon.com/c/Tinastinson
YouTube: https://www.youtube.com/@SASCTinaStinson
Pinterest: https://www.pinterest.com/Tinastinsoncoach/
💫 Thank You for Tuning In!
If anything resonated with you today, be sure to:
✅ Subscribe to the podcast
✅ Share it with someone who needs more self-care and self-love
✅ Leave a 5-star review—it helps the show reach more amazing people like you!
Remember, deep-level self-care isn’t just a luxury—it’s a necessity. Add a little love and care to your life every single day.
Lots of love and care,
Xo, T 🌟
By TINA STINSON5
2222 ratings
What if the drive that once made you unstoppable is now the very thing burning you out?
In this episode of the Soul Aligned Self-Care Podcast, I share a deeply personal and timely conversation for the ambitious, Type A woman who's ready to approach her goals in a new way, one rooted in intuition, alignment, and nervous system regulation.
You'll learn:
Why traditional hustle no longer works in today’s high-stress world
How to shift your goal-setting energy from push to flow
The simple practice that helps Tina stay aligned throughout the day
What it really means to take aligned action without losing momentum
How to reconnect with joy and ease in your work
If you've ever felt like you're doing all the right things but still feeling off, this episode will give you practical insights to shift how you pursue success and actually feel good while doing it.
Last week’s blog: https://www.tinastinson.com/blog/soul-aligned-life-creating-something-new-in-the-place-of-what-isn-t-working
Podcast episode: https://www.tinastinson.com/podcasts/soul-aligned-self-care/episodes/2149050686
✨ Stay Connected and Take Your Self-Care Journey to the Next Level ✨
Hey there! I'm so glad you’re here spending time with me on the Soul Aligned Self Care Podcast. If you're ready to bring more self-care, calm, and empowerment into your life, here are some ways we can stay connected:
🌟 Join the SASC Podcast Insider Ultimate Self-Care Community on Patreon
Get exclusive podcast content and behind-the-scenes updates by joining the Soul Aligned Self Care Podcast Insider community on Patreon!
👉 https://www.patreon.com/Tinastinson
📬 Stay Updated with Weekly Tips & Workshops
Get updates on self-care practices, workshops, and masterclasses delivered right to your inbox.
👉 https://www.tinastinson.com/hbl-blog-sign-up
🎁 Grab These Freebies to Kickstart Your Self-Care Journey
Grab Your Ultimate Self-Healing Toolkit
This is what you get:
Grab it here: https://www.tinastinson.com/signup
📖 Feeling Stuck?
Grab my free e-book and workbook, The Ultimate Guide to Get Unstuck in Life, to start moving forward with confidence and clarity.
👉 https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half
📱 Connect on Instagram: https://www.instagram.com/tinastinsoncoach
You Can Find Us On:
Patreon: https://www.patreon.com/c/Tinastinson
YouTube: https://www.youtube.com/@SASCTinaStinson
Pinterest: https://www.pinterest.com/Tinastinsoncoach/
💫 Thank You for Tuning In!
If anything resonated with you today, be sure to:
✅ Subscribe to the podcast
✅ Share it with someone who needs more self-care and self-love
✅ Leave a 5-star review—it helps the show reach more amazing people like you!
Remember, deep-level self-care isn’t just a luxury—it’s a necessity. Add a little love and care to your life every single day.
Lots of love and care,
Xo, T 🌟