In this episode, Jake discusses why ALL New Year's resolutions are total bullsh*t and how to make a goal you'll keep.

In this episode, Jake discusses why ALL New Year's resolutions are total bullsh*t and how to make a goal you'll keep.

In this episode, Jake discusses why ALL New Year's resolutions are total bullsh*t and how to make a goal you'll keep.

Why All Resolutions Are Bullsh*t (and How to Make One You'll Actually Keep) | Ep. 009

Welcome to the USA Medical Podcast, where health is made simple for everyone. Hosted by Jake Crossman, this podcast breaks down complex health topics into easy-to-understand insights.

Visit https://usamedical.com/en for more!

Health & Fitness

Welcome to the USA Medical Podcast, where health is made simple for everyone. Hosted by Jake Crossman, this podcast breaks down complex health topics into easy-to-understand insights. Visit https://usamedical.com/en for more!

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Why All Resolutions Are Bullsh*t (and How to Make One You'll Actually Keep) | Ep. 009

Why All Resolutions Are Bullsh*t (and How to Make One You'll Actually Keep) | Ep. 009