Why do we chase emotionally unavailable people? Why do we shut down when someone gets too close? And why does a slow reply feel like rejection?

In this episode, I dig into the psychology of attachment — and how the way we were parented can shape the way we date. I share my own story of growing up without maternal love, talk about recreating those patterns in adult relationships, and how I’m breaking the cycle for myself and my daughter.

Flirt. Fail. Heal. Repeat.