<p> There are so many reasons that we lack motivation - I am currently dealing with the fact that I am demotivated on working out. How do we deal? How do we overcome this? First let's dissect the reasons we could be demotivated; I am a chronic over-thinker and I have an issue with instant gratification, those two equal DEMOTIVATION plus ANXIETY. How do you get motivated? What are the goals that you are trying to reach?</p>

There are so many reasons that we lack motivation - I am currently dealing with the fact that I am demotivated on working out. How do we deal? How do we overcome this? First let's dissect the reasons we could be demotivated; I am a chronic over-thinker and I have an issue with instant gratification, those two equal DEMOTIVATION plus ANXIETY. How do you get motivated? What are the goals that you are trying to reach?

<p>&nbsp;There are so many reasons that we lack motivation - I am currently dealing with the fact that I am demotivated on working out. How do we deal? How do we overcome this? First let's dissect the reasons we could be demotivated; I am a chronic over-thinker and I have an issue with instant gratification, those two equal DEMOTIVATION plus ANXIETY. How do you get motivated? What are the goals that you are trying to reach?</p>

Why Am I Not Motivated?

For women who’ve always been “too much.” Too loud. Too blunt. Too ambitious. Hosted by Kiah Burgos — mother, wife, creative, and woman constantly becoming — this podcast is about navigating life on your own terms - untamed, uncensored, and unapologetically. We have the conversations that help you grow, glow, and evolve. Whether it's solo episodes or a guest pulling up to share the mic, Latinaly is a space for bettering your life, elevating your standards, and honoring your own evolution — and it’s not for everyone. Press play.

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Why Am I Not Motivated?

Why Am I Not Motivated?