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Scaling Adventures Podcast — Episode 11
In this episode, Dr. Karolina explains what burnout really is: extreme prolonged stress that drains your mental + physical resources until you can’t access your “daily tools” anymore.
Follow Scaling Adventures:
Instagram: @scaling.adventures
Facebook: Scaling Adventures
Apple Podcast: The Scaling Adventures Podcast
Spotify: The Scaling Adventures Podcast
YouTube: @scalingadventurespodcast
By Brahim HamichanScaling Adventures Podcast — Episode 11
In this episode, Dr. Karolina explains what burnout really is: extreme prolonged stress that drains your mental + physical resources until you can’t access your “daily tools” anymore.
Follow Scaling Adventures:
Instagram: @scaling.adventures
Facebook: Scaling Adventures
Apple Podcast: The Scaling Adventures Podcast
Spotify: The Scaling Adventures Podcast
YouTube: @scalingadventurespodcast