Having a completely dark space to sleep in is crucial to great sleep. Creating that completely blacked-out space isn't hard, but there are a few ways to go about it!

You don't want to miss:

• The reason your children (and you!) need a completely dark space to sleep in
• A few ways (inexpensive and not-so-inexpensive ways) to blackout the bedroom
• How to make your blackout solution look good from the outside and the inside!

PLUS… Other areas to consider in the room that brings in light.

Links and resources:

• Free Download: The "Perfect" Sleep Environment Checklist
• Podcast episode: All About Melatonin
• Podcast episode: How to Prevent and Stop Crib Climbing
• Podcast episode: All About the SlumberPod
• Links to products:
• Window Static Cling
• Blackout EZ Covers (affiliate link)
• Blackout Paper Shades
• SlumberPod and HomeBase (use code GOODNIGHTFAMILIES20 for $20 off)
• Indow Window Sleep Panels
• Want to work with me? Let's chat! or you can check out what I offer here!
• Follow me on Instagram: @goodnightfamilies
• For more about me, what I do, what I offer, and more free resources check out my website.

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And, if you enjoyed this episode, would you please leave me a rating and a review? Thank you!!