Today we sit down with Lauren. Lauren and her family have had to learn about mental health the hard way. Unfortunately, that seems to be how many people tend to learn about caring for themselves. Today Lauren tells us her story of walking out this journey in her own family. Today's episode contains talk about depression, self-harm, and suicide. If you need help at any time please reach out to a trained professional. We recommend the National Alliance on Mental Illness Helpline at 1-800-...