Hey, Blissing Out Babes! Today, Katie is talking about all things appreciation. Have you ever wondered about why coaches have you break down your limiting beliefs and then create the new beliefs? Well, she is here to explain that today. She discusses how to clear stagnant energy, how to rebuild empowering beliefs, how to live from gratitude and appreciation & finally a little challenge she wants YOU to partake in. 

Thank you for listening! If this podcast resonated with you, please leave a review below about something you learned and feel free to share it on social media and tag me! 

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