Mental illness, shopping and Victor Frankl

Why are we more mentally ill than ever before?

Living simply, living mindfully, living with meaning, living richly. 
Looking at how we pause our racing minds, reduce our attachments, minimize our luggage and maximize the journey to this moment, one breath at a time, whilst going for a morning walk with my beagle, Trooper, the greatest minimalist of all!

Religion & Spirituality

Buddhism

Living simply, living mindfully, living with meaning, living richly. Looking at how we pause our racing minds, reduce our attachments, minimize our luggage and maximize the journey to this moment, one breath at a time, whilst going for a morning walk with my beagle, Trooper, the greatest minimalist of all!

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Why are we more mentally ill than ever before?

Why are we more mentally ill than ever before?