This is for the overthinkers, the highly sensitive souls and anyone who is feeling overwhelmed or drained by themselves or an experience they are going through. Feelings are an innate, natural part of being a human. This episode is here to inspire and support you to feel more comfortable with any feeling that arises within you.

This is for the overthinkers, the highly sensitive souls and anyone who is feeling overwhelmed or drained by themselves or an experience they are going through. Feelings are an innate, natural part of being a human. This episode is here to inspire and support you to feel more comfortable with any feeling that arises within you.

Why are we scared to feel feelings?

Stop waiting for permission to take up space. Hosted by entrepreneur Sophia Pace, Stop Apologising is a no-BS podcast. A catalyst for women done with playing small and committed to claiming the life they deserve. Sophia has spent 15 years in the trenches of business and deep psychology work to master the art of execution. Now, she’s handing you the blueprint of what worked and sharing some of her personal life lessons.

This isn’t hand-holding; it’s a wake-up call. Only hit play if you’re ready to kill the "what ifs" and finally show up unapologetically for the life you deserve.

Education

Self-Improvement

Stop waiting for permission to take up space. Hosted by entrepreneur Sophia Pace, Stop Apologising is a no-BS podcast. A catalyst for women done with playing small and committed to claiming the life they deserve. Sophia has spent 15 years in the trenches of business and deep psychology work to master the art of execution. Now, she’s handing you the blueprint of what worked and sharing some of her personal life lessons. This isn’t hand-holding; it’s a wake-up call. Only hit play if you’re ready to kill the "what ifs" and finally show up unapologetically for the life you deserve.

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Why are we scared to feel feelings?

Why are we scared to feel feelings?