Are we unfairly hard on ourselves? Why? Is it healthy? Is it bad for our mental health? On this episode we try to unpack it all...

Why are we so hard on Ourselves

Dan & Ammar met in high school where they weren't really friends but 10 years later have connected and are kinda friends now... Not best friends though, not yet. On this podcast you'll find a mix of funny stories, fun show segments & games and lighthearted takes on current issues. Hosted by Dan & Ammar, this show promises to be as diverse and fun as their personalities while highlighting the good in the world.

Comedy

News

Health & Fitness

Mental Health

Comedy Interviews

News Commentary

Dan &amp; Ammar met in high school where they weren't really friends but 10 years later have connected and are kinda friends now... Not best friends though, not yet. On this podcast you'll find a mix of funny stories, fun show segments &amp; games and lighthearted takes on current issues. Hosted by Dan &amp; Ammar, this show promises to be as diverse and fun as their personalities while highlighting the good in the world.

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Why are we so hard on Ourselves

Why are we so hard on Ourselves