<p>Intense feelings and intense personalities can be a difficult part of adult ADHD. We'll talk about some of our own struggles and how we work to view them in a positive light!</p>

Intense feelings and intense personalities can be a difficult part of adult ADHD. We'll talk about some of our own struggles and how we work to view them in a positive light!

Why are we so INTENSE?!

Holey Happy is about the holes your brain can make in your happiness. Hosted by two old friends who have climbed out of a wide variety of holes, the podcast explores the challenges that mental health disruptions cause in daily life and how to keep on keeping on.

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Why are we so INTENSE?!

Why are we so INTENSE?!