Why are you giving your problems your undivided attention?
This episode discusses the reason most people get stuck on focusing on undesirable circumstances and explores how to use the Reticular Activating System to refocus the mind on desirable outcomes
Why are you giving your problems your undivided attention?
This episode discusses the reason most people get stuck on focusing on undesirable circumstances and explores how to use the Reticular Activating System to refocus the mind on desirable outcomes