In this episode we discuss why you're in sports, what sports can do for you, why following your strengths might actually be faulty information and we give you the LIST.

The "List" is 20 questions that we want you to consider when you are at turning points in your sports career and you need to make sure you're there for the right reasons.

The Tip of the Episode has to do with the amount of time you spend coaching in relation to the amount of time the athletes spend practicing during practice.

The Question of the Episode has to do with sports teams that have athletes that are at all different levels in ability.

Get in touch! Email us at [email protected]

Find show notes and transcripts at www.StrongAthleticPodcast.com