I made a post yesterday on forgiveness. I discovered a couple nights back that for decades, I felt unwanted, undesirable, and repulsive. Those horrible emotions were stuck in my psyche. They caused many of my abrasive, negative, and angry behaviors.

So I had to spend a good while forgiving myself for believing those emotions. I had to sit with the unwantedness, the repulsiveness, and the undesirability until they went away. It took awhile because many decades and hundreds of instances were required to break me.

I want you to know that at the core of most angry autistic people are these three emotions. They have been treated so badly over their lifetimes because of the autism, they have responded to life angrily, because that's the only way they knew to be.

Find a way to validate your autistic loved one. Support them in their world and they'll trust you to meet you in yours.

We love you guys!

Thanks for being here!

~Mark & Michelle @ Heal Your Autism

Mark and Michelle Hedges have been married 25 years. For the first 19 years of the marriage, Mark was an undiagnosed autistic. In 2013 and for the next 6 years they went on the GAPS Diet and then the Medical Medium protocol to heal Michelle's autoimmune issues and heal Mark's autism. It worked!

We offer a group coaching program and one on one consultations to get you on your way to healing!

Get your free ebook, "Buried Alive: One Man's Journey Out Of Autism" at www.healyourautism.com.

We also have a book called "Heal Your Autism's Do-It-Yourself Guide: Healing Begins in Your Kitchen", a step by step teaching guide on how we do the healing diet complete with links to what you need to buy, how to travel and eat, and a meal planning guide. www.healyourautism.com/BuyTheBook

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