In this episode Robert A.F. Thurman discusses the meditation practices of the mindful revolution from a Buddhist perspective. He discusses its influence on the mind and some different ways it can be practiced: you can count your breath or you can say your mantra. When your mind wanders, you bring it back to the main...  Read more »

In this episode Robert A.F. Thurman discusses the meditation practices of the mindful revolution from a Buddhist perspective. He discusses its influence on the mind and some different ways it can be practiced: you can count your breath or you can say your mantra. When your mind wanders, you bring it back to the main... Read more »

Why Be Mindful – Ep. 54

Professor Robert A.F. “Tenzin” Thurman’s official podcast covering diverse topics including Tibetan Buddhism, Buddhist Studies, spirituality, Tibetan Culture, Asian history, philosophy, Eastern Ideas, and His Holiness the Dalai Lama. These podcasts include original content as well as selected highlights from his lectures and presentations given around the world.  Thurman is a recognized worldwide authority on these subjects and is an eloquent advocate of the relevance of Eastern ideas to our daily lives. He is a leading voice of the value of reason, peace and compassion. He was named one of Time magazine’s 25 most influential Americans and has been profiled by The New York Times and People Magazine.

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Spirituality

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Buddhism

Professor Robert A.F. “Tenzin” Thurman’s official podcast covering diverse topics including Tibetan Buddhism, Buddhist Studies, spirituality, Tibetan Culture, Asian history, philosophy, Eastern Ideas, and His Holiness the Dalai Lama. These podcasts include original content as well as selected highlights from his lectures and presentations given around the world. Thurman is a recognized worldwide authority on these subjects and is an eloquent advocate of the relevance of Eastern ideas to our daily lives. He is a leading voice of the value of reason, peace and compassion. He was named one of Time magazine’s 25 most influential Americans and has been profiled by The New York Times and People Magazine.

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Why Be Mindful – Ep. 54

Why Be Mindful – Ep. 54