Hey guys and welcome to an episode that is all about you! Today we are talking about being selfish from the standpoint of self-care. In this episode, I also added a few new things to liven the podcast a bit. Let me know what you all think! Btw, my new SZA favorite is a tie between Kill Bill and Shirt. 

Link to sources cited:

When It’s OK to Be Selfish (healthline.com)