Beauty calls to all of us in some way. It beckons us with its promise that things are alright. The world’s alright. The world’s magical. Beauty helps us fall into a feeling of awe, wonder and gratitude.

Life really sucks sometimes. A sudden moment of beauty can help you forget your problems, stop the loop of negative thinking that’s been keeping you stuck, create space for possibility and open portals of creativity. You can use beauty to connect with yourself, with others and your environment. Beauty isn’t trivial or less important than more serious things. It’s a worthy task to look for the beauty around you.

Tune into this episode to learn how to find beauty in the room where you’re sitting right now, in you, in the people around you, and in the things you create.