Send us Fan Mail

Some people are in committed relationships… healthy relationships… loving relationships…

…and still feel unsure.

They were chosen.

And yet the questions still come:

“Do they really love me?”
“What if they change their mind?”
“What if I’m not enough?”
“What if I lose this?”

Sometimes the problem is the story you’ve been telling yourself about your worth long before this relationship began.

In this episode, we talk about why commitment alone doesn’t always create security — and 5 ways to feel more secure without needing constant reassurance.

Support the show