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Why Being In-Between Is Braver Than You Think! 9/30/25
There’s a special kind of courage needed for the in-between — when one season is ending and the next hasn’t fully begun. In today’s EMBR Morning, we pause with coffee to honor the threshold moments of life.
Today’s mantra: I honor the courage it takes to be in between.
The last day of September is such a moment — not fully in the past, not yet in the future. Life often feels the same: between jobs, between relationships, between what was and what’s not yet. It’s tempting to rush through, but the in-between is not wasted.
✨ Today’s benefit: a reminder that transitions are sacred spaces of becoming, just as meaningful as beginnings and endings.
At EMBR Mornings, we guide women to embrace peace, presence, and faith in their mornings. This reflection is a gentle reminder that pauses — between notes, between breaths — are what give life its rhythm and beauty.
☕ Truth of the Day: Transitions are not wasted times. They’re sacred spaces of becoming.
💬 Journal Prompt: Where in your life are you standing in between right now? How can you honor that space instead of rushing through it?
Let’s EMBR the day ahead with patience, presence, and courage for the thresholds we face.
EMBR MIDLIFE METHOD
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Kimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered.
Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.
General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, l...
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By Kimberly HoytThere’s a special kind of courage needed for the in-between — when one season is ending and the next hasn’t fully begun. In today’s EMBR Morning, we pause with coffee to honor the threshold moments of life.
Today’s mantra: I honor the courage it takes to be in between.
The last day of September is such a moment — not fully in the past, not yet in the future. Life often feels the same: between jobs, between relationships, between what was and what’s not yet. It’s tempting to rush through, but the in-between is not wasted.
✨ Today’s benefit: a reminder that transitions are sacred spaces of becoming, just as meaningful as beginnings and endings.
At EMBR Mornings, we guide women to embrace peace, presence, and faith in their mornings. This reflection is a gentle reminder that pauses — between notes, between breaths — are what give life its rhythm and beauty.
☕ Truth of the Day: Transitions are not wasted times. They’re sacred spaces of becoming.
💬 Journal Prompt: Where in your life are you standing in between right now? How can you honor that space instead of rushing through it?
Let’s EMBR the day ahead with patience, presence, and courage for the thresholds we face.
EMBR MIDLIFE METHOD
YouTube
Facebook
Instagram
LinkedIn
Mindvalley
Typeset
Kimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered.
Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.
General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, l...