January can feel heavy.
Loneliness often hides behind looking fine.

In this episode, Connie shares how being understood is not the same as being known.

We talk about why happiness can’t be the goal, why people don’t want to be fixed—they want to be witnessed—and how true belonging begins within us, not in the rooms we enter.

If you’ve ever felt unseen, even in spaces where you “should” belong, this episode is for you.