You won't get very far in this episode without realizing the click-baitiness of the title.  The truth is, there was a time I wanted to keep all of my body shame and use it for fuel to "fix" my body and chaotic relationship to food. It never worked, and in this episode I'll talk about what did. Links: <a href='https://randemossclients.my.canva.site/work-with-me'>Work with Me </a> <a href='https://freespiritacademy.teachable.com/p/reimaginingthebody'>Reimagining The Body course</a>  (use the coupon code REIMAGINE2023 at checkout for 50% off in the month of November)

You won't get very far in this episode without realizing the click-baitiness of the title. The truth is, there was a time I wanted to keep all of my body shame and use it for fuel to "fix" my body and chaotic relationship to food. It never worked, and in this episode I'll talk about what did. Links: Work with Me Reimagining The Body course (use the coupon code REIMAGINE2023 at checkout for 50% off in the month of November)

You won't get very far in this episode without realizing the click-baitiness of the title.&nbsp; The truth is, there was a time I wanted to keep all of my body shame and use it for fuel to "fix" my body and chaotic relationship to food. It never worked, and in this episode I'll talk about what did. Links: <a href="https://randemossclients.my.canva.site/work-with-me" rel="noopener noreferrer">Work with Me&nbsp;</a> <a href="https://freespiritacademy.teachable.com/p/reimaginingthebody" rel="noopener noreferrer">Reimagining The Body course</a>&nbsp; (use the coupon code REIMAGINE2023 at checkout for 50% off in the month of November)

Why "Body Positivity" Wasn't For Me

Free Spirit Academy is about the freedom to be fully yourself beyond any trauma that may have been accumulated through our families, religions, education systems, cultural conditioning, and beyond. Our bodies hold our trauma, but they also hold our truth.  My name is Rande Moss, I'm a Somatic Experiencing Practitioner and Eating Psychology Coach. I'm so grateful you're here for these talks and conversations.

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Health & Fitness

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Spirituality

Free Spirit Academy is about the freedom to be fully yourself beyond any trauma that may have been accumulated through our families, religions, education systems, cultural conditioning, and beyond. Our bodies hold our trauma, but they also hold our truth. My name is Rande Moss, I'm a Somatic Experiencing Practitioner and Eating Psychology Coach. I'm so grateful you're here for these talks and conversations.

Free Spirit Academy is about the freedom to be fully yourself beyond any trauma that may have been accumulated through our families, religions, education systems, cultural conditioning, and beyond. Our bodies hold our trauma, but they also hold our truth.&nbsp; My name is Rande Moss, I'm a Somatic Experiencing Practitioner and Eating Psychology Coach. I'm so grateful you're here for these talks and conversations.

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Why "Body Positivity" Wasn't For Me

Why "Body Positivity" Wasn't For Me