The Mindshift Movement

Why Boredom is actually good for you!


Listen Later

How often do you just let yourself be? Stare out a window and allow your mind to go on autopilot so it can re-generate and move into a space that will allow for more creativity and better solutions to daily problems. in today's episode, I discuss the importance of "switching off" and just being in the space of doing nothing.

...more
View all episodesView all episodes
Download on the App Store

The Mindshift MovementBy Julia Stadler-Theunissen