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Why bother doing anything? How giving up can actually make you more motivated.
Video here: https://youtu.be/C5LOybOE5iA
JFL (Dr John Francis Leader) explores the psychology of wellbeing. Why bother doing anything? This video explores how giving up can actually make you more motivated. Check out https://jfl.com for lots more content.
#bodymindself #whatsthepoint #motivation #whybother #achievement #goals #energy #depression
I explore topics that you send in, so do ask questions/suggest topics in the comments section!
If you find these ideas valuable do Like, Subscribe and Share - it really helps the channel to reach more people :-)
To receive notifications of new videos and live streams press Subscribe and then the Notification Bell - lots of great stuff coming!
Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.
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By jfl.comVideo here: https://youtu.be/C5LOybOE5iA
JFL (Dr John Francis Leader) explores the psychology of wellbeing. Why bother doing anything? This video explores how giving up can actually make you more motivated. Check out https://jfl.com for lots more content.
#bodymindself #whatsthepoint #motivation #whybother #achievement #goals #energy #depression
I explore topics that you send in, so do ask questions/suggest topics in the comments section!
If you find these ideas valuable do Like, Subscribe and Share - it really helps the channel to reach more people :-)
To receive notifications of new videos and live streams press Subscribe and then the Notification Bell - lots of great stuff coming!
Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.