Wellness Warriors Unite

Why Bother To Exercise


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The world is just too busy. And your life, well forget about it, thereís just no time in the day when you can manage to squeeze a little bit of exercise for weight loss into your schedule. Someone is always calling and interrupting your exercise routine anyway. The emails are not going to answer themselves. The bills need to get paid and don't you really deserve to spend some quality time watching television. That's pretty harmless stuff, right? And it's your life anyway and what right does someone have to tell me how I should be eating or exercising or doing anything for that matter.
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Wellness Warriors UniteBy Shu Chen Hou


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