<p>Losing weight is hard and maintaining a healthy weight requires self-discipline, but that does not mean the journey is not worth the effort. Alison Crane, Family and Consumer Sciences Agent in Garland County, will share the benefits of maintaining a healthy weight and how establishing some simple good habits can make it achievable not miserable.</p>

Losing weight is hard and maintaining a healthy weight requires self-discipline, but that does not mean the journey is not worth the effort. Alison Crane, Family and Consumer Sciences Agent in Garland County, will share the benefits of maintaining a healthy weight and how establishing some simple good habits can make it achievable not miserable.

Why Bother to Maintain a Healthy Weight?

Get the facts for success as Grown Up U helps young adults tackle their "Adulting" To Do lists through listening to our life skills shared by the University of Arkansas System Division of Agriculture Cooperative Extension Service.   Stay tuned as we cover everything from starting college or a new job to budgeting and getting along with roommates and co-workers to time management – and we will touch all topics in between! You can think of our Family and Consumer Sciences agents as your go-to-advice aunts, who can steer you in the right direction with great guidance for living an independent and satisfying life on your own!The University of Arkansas System Division of Agriculture offers all its Extension and Research programs and services without regard to race, color, sex, gender identity, sexual orientation, national origin, religion, age, disability, marital or veteran status, genetic information, or any other legally protected status, and is an Affirmative Action/Equal Opportunity Employer.

Education

Self-Improvement

How To

Get the facts for success as Grown Up U helps young adults tackle their "Adulting" To Do lists through listening to our life skills shared by the University of Arkansas System Division of Agriculture Cooperative Extension Service. Stay tuned as we cover everything from starting college or a new job to budgeting and getting along with roommates and co-workers to time management – and we will touch all topics in between! You can think of our Family and Consumer Sciences agents as your go-to-advice aunts, who can steer you in the right direction with great guidance for living an independent and satisfying life on your own!The University of Arkansas System Division of Agriculture offers all its Extension and Research programs and services without regard to race, color, sex, gender identity, sexual orientation, national origin, religion, age, disability, marital or veteran status, genetic information, or any other legally protected status, and is an Affirmative Action/Equal Opportunity Employer.

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Why Bother to Maintain a Healthy Weight?

Why Bother to Maintain a Healthy Weight?