One-Degree Shift with Julie Gillespie

Why boundaries are your KEY to safety | Helen Palmer | Flashback 4


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How to set your own rules to ensure your personal safety?


It’s about knowing that you can set rules when it comes to relationships for everyone’s safety. If they aren’t working for you, you can change them.


This flashback is taken from episode 4. In this flashback you’ll hear:

(01:45) Extraverts and introverts and how much energy is needed to manage high quality relationships?

(03:18) How to choose your relationships in your “workscape”.

(04:40) How to set boundaries when it comes to relationships.


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THIS PODCAST WOULD NOT HERE WITHOUT:

🎥 Recording studio: River City Studios https://www.rivercitystudios.com.au/

💻 Podcast production: Soundboard https://soundboardpodcasting.com/

👩🏻 Podcast co-developer & reflections: Emma Schneider


‘Conversations with Julie’ acknowledges the traditional owners of the land on which we all live, paying respect to elders, past, present and emerging. Julie honours the idea that shared stories are what connect us to the land, our ancestors, and each other.


Episode Disclaimer: Remember this is a personal podcast. Any views or opinions represented in this podcast are personal and do not represent those of people, institutions or organisations that the owner may or may not be associated with within a professional or personal capacity unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organisation, company, or individual.

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One-Degree Shift with Julie GillespieBy Julie Gillespie