<p>In this episode, Kristen takes the time to teach about some specific things she's learning from Doctor Daniel Amen about how he is paving the way for a new way of overcoming the epidemic on mental health. </p>

In this episode, Kristen takes the time to teach about some specific things she's learning from Doctor Daniel Amen about how he is paving the way for a new way of overcoming the epidemic on mental health.

why brain health matters and how to make yours better

Kristen takes on the uneasy task of addressing the things that truly contribute to holistic and biblical living in this podcast, which makes you feel like you're sitting with an old friend. Listen along as she shares about all things health and wellness, intentional living, and the journey of new motherhood. 

And let's face it... probably some other random stuff along the way, too.

Religion & Spirituality

Christianity

Kristen takes on the uneasy task of addressing the things that truly contribute to holistic and biblical living in this podcast, which makes you feel like you're sitting with an old friend. Listen along as she shares about all things health and wellness, intentional living, and the journey of new motherhood. And let's face it... probably some other random stuff along the way, too.

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why brain health matters and how to make yours better

why brain health matters and how to make yours better