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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 141. Why Breakups Hurt

In this raw and powerful episode, Sebastian dives deep into the real reason breakups hurt, not because someone left, but because somewhere along the way, we left ourselves. This episode explores the sacred practice of letting go, shifting from victim to student, and building relationships from a place of power rather than need.

Key topics include:

• The profound shift from seeing yourself as broken to viewing relationships as learning experiences
• The RBDSM framework for establishing healthy foundations before intimacy: Relations, Barriers, Desires, Sexual Health, Maintenance, and Intention
• How vulnerability resembles a tango dance—beautiful yet potentially dangerous
• Moving from being a "hunter" in relationships to creating a "garden" that naturally attracts the right people
• The essential practice of self-love as the foundation for all healthy connections

Perfect for anyone healing from heartbreak, questioning relationship patterns, or seeking deeper, more authentic connections. Listen now to discover why the real question isn't "How do I let them go?" but "How do I come back to myself?"

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