In this episode, Alyssia is yet again an unqualified breakup drill sergeant ready to discuss all things break ups. From talking about her highs and lows in heartache to listing the best breakup foods to go to. Whether its a romantic breakup, family/friend fall out, or even breaking up with some of your self traits, we are going to talk about what, why, and how you can start your healing journey and move on.  We also have another round of speed dating.