Letting go and outsourcing is a self-improvement goal my guest on this co-share podcast Tiffanee Cook has been contemplating for some time with limited success. In this episode I use the Immunity to Change framework created by Lisa Lahey and Robert Kegan to help her to become aware of the hold her cognitive immune system has over her, and how to start overcoming this. Identity, agency, mattering, belonging, trust and a whole lot of other human needs pop up when least expected as Tiff is encouraged and provoked at times to dig deep into her fears about letting go