Sign up to save your podcasts
Or
Share Why Can't I Let Go
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Why Can't I Let Go
Resources:
- Schwartz, Richard C. and Alanis, Morissette. 2021. No Bad Parts: Healing Trauma & Restoring Wholeness With the Internal Family Systems Model. Sounds True.
- Linehan, M. M. (2014). DBT (R) skills training handouts and worksheets, second edition (2nd ed.). Guilford Publications.
- Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (2012). Acceptance and commitment therapy: The process and practice of mindful change (2nd ed.). The Guilford Press.
Support the show
Follow us on Instagram and YouTube!!!
For monetary contributions, we accept $CashApp
View all episodes
By katrinadragonResources:
- Schwartz, Richard C. and Alanis, Morissette. 2021. No Bad Parts: Healing Trauma & Restoring Wholeness With the Internal Family Systems Model. Sounds True.
- Linehan, M. M. (2014). DBT (R) skills training handouts and worksheets, second edition (2nd ed.). Guilford Publications.
- Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (2012). Acceptance and commitment therapy: The process and practice of mindful change (2nd ed.). The Guilford Press.
Support the show
Follow us on Instagram and YouTube!!!
For monetary contributions, we accept $CashApp