One of the top Googled health questions from the last two years is, "why can't I sleep?"

Our host Chrissy Billau asks Dr. Andre Aguillon, a specialist in sleep medicine at UTMC, how to get good sleep as an adult and a child, if naps are helpful, how to calm your brain before bed, and recommended school start times for children and how it impacts their sleep.

You can schedule an appointment with Dr. Andre Aguillon at the University of Toledo Medical Center by calling 567-420-1600.