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Why can’t more Gaelic footballers use both feet? Are we coaching the solo wrong?
Most Gaelic footballers — even at the top level — are still heavily one-sided. In this fascinating episode, Karol Dillon breaks down the science and psychology behind laterality, the gap between drills and decisions, and how to truly develop more two-sided players.
We explore:
- Why elite players still avoid their weaker side under pressure
- How cross-lateral athletes like David Clifford (e.g. left foot/right hand) have an advantage
- Why coaching for two-footedness must start before the ball is introduced
- How pressure and fatigue force players back to their dominant side
- The overlooked role of parents and informal practice
- Why coaching the “weaker side” needs a complete rethink
- Tactical consequences of having too many right-footed players
➕ We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes.
****************************
𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝
****************************
Subscribe to the Humans of Gaelic podcast wherever you're listening.
Leave a Review: If you found value in this episode, please give it a rating and review. It helps us hugely
Share the Episode: Know someone who'd enjoy this show? Share it and help us spread the word!
****************************
𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐨𝐧𝐠
****************************
For more performance tips, insights, and the latest updates, visit:
Website: humansofgaelic.com
Instagram: @humansofgaelic
Facebook: Humans of Gaelic
TikTok: @humansofgaelic
View all episodes
By Kevin O'BrienMost Gaelic footballers — even at the top level — are still heavily one-sided. In this fascinating episode, Karol Dillon breaks down the science and psychology behind laterality, the gap between drills and decisions, and how to truly develop more two-sided players.
We explore:
- Why elite players still avoid their weaker side under pressure
- How cross-lateral athletes like David Clifford (e.g. left foot/right hand) have an advantage
- Why coaching for two-footedness must start before the ball is introduced
- How pressure and fatigue force players back to their dominant side
- The overlooked role of parents and informal practice
- Why coaching the “weaker side” needs a complete rethink
- Tactical consequences of having too many right-footed players
➕ We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes.
****************************
𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝
****************************
Subscribe to the Humans of Gaelic podcast wherever you're listening.
Leave a Review: If you found value in this episode, please give it a rating and review. It helps us hugely
Share the Episode: Know someone who'd enjoy this show? Share it and help us spread the word!
****************************
𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐨𝐧𝐠
****************************
For more performance tips, insights, and the latest updates, visit:
Website: humansofgaelic.com
Instagram: @humansofgaelic
Facebook: Humans of Gaelic
TikTok: @humansofgaelic