Do you ever notice your eyes feeling tired, blurry, or strained after hours of screen time—or wonder if those sudden flashes or floaters could mean something serious? You’re not alone. Millions experience these symptoms but don’t know when it’s time to see an eye doctor.

In this video, Dr. Keshav Narain, board-certified ophthalmologist and founder of South Bay Retina, explains the real reasons behind common vision problems and what they could mean for your long-term eye health.

What you’ll learn in this video:

✅ Why digital eye strain happens and simple ways to reduce it.

✅ Warning signs like eye flashes and floaters—and when they need urgent care.

✅ How systemic conditions like diabetes or high blood pressure can affect your vision.

✅ The importance of routine eye exams for early detection of glaucoma and macular degeneration Protecting your vision starts with awareness—don’t wait until symptoms get worse.

Take action today to keep your eyes healthy for life.

https://www.southbayretina.com/post/blue-light-melatonin-screen-free-night-routine

https://youtu.be/DPBQb6KjMq4

𝗣𝗼𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/