In this podcast, hosts Troy and Lanny Bassham discuss the key factors differentiating elite athletes from those who struggle to win.

They emphasize three main components: proper preparation, effective training, and maintaining focus during competition. The conversation draws from Troy's experiences and insights in his book Attainment.

They highlight the importance of having a structured training plan, particularly in individualized sports, where repetition is crucial for skill improvement. The hosts also stress the significance of purposeful training, setting clear objectives, and simulating competition conditions to enhance performance.

They illustrate how elite performers concentrate on what they should do rather than dwelling on past mistakes, using examples from various sports, including golf and shooting. Ultimately, the discussion aims to provide listeners with strategies to elevate their performance by adopting a disciplined and focused approach to training and competition.

Our Websites

Lanny’s Website

https://withwinninginmind.com

Troy’s Website and our store

https://mentalmanagement.com

Heather’s Website

https://heathersumlin.com

Our YouTube Channel

www.youtube.com/@mentalmanagementsystemsllc3097

Books and Journals  

https://mentalmanagement.com

Online Courses

https://mm-courses.thinkific.com. Patreonhttps://www.patreon.com/with_winning_in_mind