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In this episode of Manifest Your Happy, we dive into why change feels so uncomfortable and how to navigate uncertainty with confidence and ease.
I’ll be sharing of moving and closing an important chapter in my life, along with 6 practical tips to help you feel grounded, supported and more in control when everything around you is shifting. If you’ve ever struggled with big life transitions, feeling stuck or the anxiety of the unknown, this episode will give you the clarity and tools you need to move forward with more trust in yourself and your journey.
✨ What You’ll Learn in This Episode:
✔️ Why change feels so unsettling - understanding the fears and patterns that make transitions difficult
✔️6 simple practices to ground yourself – including journaling, routines, somatic release, and creating small moments of joy
✔️How to normalize your emotions during change – and give yourself permission to process them fully
✔️ A powerful reminder to trust yourself and your path, even when the next step isn’t clear
RESOURCES & LINKS
📝 Grab your free life audit : https://bit.ly/3WJPGj1
📲 Connect with me on Instagram: @HappierbySeppy
📺 Watch YouTube videos on manifestation HERE
Loved this episode?
🩷 Subscribe & leave a review on Apple Podcasts/Spotify – your support helps the podcast grow!
✨ Screenshot & tag me on Instagram @HappierbySeppy – I’d love to hear your biggest takeaway!
By Seppy 🌙 Happier By SeppyIn this episode of Manifest Your Happy, we dive into why change feels so uncomfortable and how to navigate uncertainty with confidence and ease.
I’ll be sharing of moving and closing an important chapter in my life, along with 6 practical tips to help you feel grounded, supported and more in control when everything around you is shifting. If you’ve ever struggled with big life transitions, feeling stuck or the anxiety of the unknown, this episode will give you the clarity and tools you need to move forward with more trust in yourself and your journey.
✨ What You’ll Learn in This Episode:
✔️ Why change feels so unsettling - understanding the fears and patterns that make transitions difficult
✔️6 simple practices to ground yourself – including journaling, routines, somatic release, and creating small moments of joy
✔️How to normalize your emotions during change – and give yourself permission to process them fully
✔️ A powerful reminder to trust yourself and your path, even when the next step isn’t clear
RESOURCES & LINKS
📝 Grab your free life audit : https://bit.ly/3WJPGj1
📲 Connect with me on Instagram: @HappierbySeppy
📺 Watch YouTube videos on manifestation HERE
Loved this episode?
🩷 Subscribe & leave a review on Apple Podcasts/Spotify – your support helps the podcast grow!
✨ Screenshot & tag me on Instagram @HappierbySeppy – I’d love to hear your biggest takeaway!