Vibrant Mind Vibrant Life

Why Change Is Hard & What To Do About It


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Change can be tough!

We all know that feeling of wanting to make a change in our lives but struggling to actually follow through.

Well, it's not uncommon. In fact, there's a whole process that we go through as people when it comes to change.

A process that can feel like a rollercoaster ride and most people give up too soon! 

There are four distinct stages we go through in order to change and understanding where you are in this process is key to getting through it.

You're then able to better equip yourself with the tools needed to overcome these challenges.

In this week's podcast, you'll find out what the stages are and how to navigate them to create lasting change in your life.

ALL LINKS HAVE BEEN UPDATED TO REFLECT CURRENT OFFERS

FREE STUFF

Start Before You're Ready Roadmap
5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease


GETTING STARTED

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out


GOING DEEPER

Alignment Activator: 1-1 Coaching (Book A Free 30-minute Call)


Connect with me @iamsianhill

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Vibrant Mind Vibrant LifeBy Sian Hill

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