Do you ever notice how certainty can feel like safety — even when it's keeping you stuck in something you don't actually want?

In this episode, Nicki explores the base chakra as the true foundation of your stability and nervous system regulation, and why chasing certainty — even uncomfortable, familiar certainty — can quietly trap you in old patterns.

She unpacks why knowing what to do isn't the same as doing it, and how to rebuild trust with yourself one small, foundational step at a time.

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The Practical Mystic is where grounded spirituality meets modern life - helping you remember who you are beneath the conditioning, expectations and noise of everyday life.