There's a biological function called Opponent Process Reaction. When you seek joy, the pain will come. But the good news is if you do the tough. painful thing, joy is coming. Sounds crazy? Let me break it down. Intro music Hot Shot by Scott Holmes -http://freemusicarchive.org/music/Scott_Holmes/Inspiring__Upbeat_Music/Scott_Holmes_-_HotshotComments: http://freemusicarchive.org/ Outro music Focus by A A Aalto -http://freemusicarchive.org/music/A_A_Aalto/Connections/FocusComments: http://freemusicarchive.org/