🎙️ Most athletes let their standards rise and fall with their mood. When energy dips or frustration sets in, so do their habits. But elite athletes? They’re steady. Their standards—effort, discipline, preparation—never waver. That consistency creates trust with teammates, respect from coaches, and confidence within yourself.

Your standard becomes your identity. And your identity builds your reputation. Protect it at all costs—because the truth is, it’s not just about what you do, it’s about who you are.

Takeaway: Hold the line. Don’t let feelings dictate your standards—let your standards dictate your actions.

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