Fitness Bytes

Why Comparing Yourself Might Actually Be the Key to Growth | Ep 17


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We’ve all heard “comparison is the thief of joy,” but what if it’s a powerful tool—when used the right way?

In this episode, I flip the script on the comparison trap and share how to use it as fuel for self-awareness, motivation, and growth.

Inside this episode:
💡 How to spot the right kind of comparison
🔥 Why comparing yourself can actually boost confidence
🧠 The mindset shift that turns envy into empowerment

If you’ve ever felt stuck scrolling and spiraling, this episode will help you reframe and reclaim your power.

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Fitness BytesBy FiT PRiNT