Like for like. Does it ever work with negative emotions? But, thinking more deeply, even with seemingly good intention, does anger met with anger produce the outcome one's looking for? Thought patterns are riddled with paradoxes, and something I reflect on in this week's meditation. #leadership #leadership #business #motivation #health #education #inspiration #wellness #mindset #mentalhealth #grateful #mindfulness #meditation #peace #courage #inspirational #determination #running #reflection #outdoors https://www.milestonemind.com/blog/november-5-2018-mondays-leadership-meditation