The Happy Stack Podcast

Why Connection Is the Secret to Growth (and Sanity)

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Let’s talk about something we all need but often overlook: Connection.

In this episode of The Happy Stack Podcast, I dive into why real, meaningful connection is essential—not just for growth and leadership, but for staying sane in a world that often celebrates isolation and hustle.

I’m sharing surprising research, stories from my own journey, and a few truths we all need to hear.

Whether you're leading a team, running your own business, or just feeling the weight of doing it all alone, this one's for you.

 

What You’ll Learn in This Episode:

  • Isolation can be as harmful to your health as smoking 15 cigarettes a day
  • It’s not remote work that’s the issue—it’s lack of intentional connection
  • Curiosity turns surface-level chatter into meaningful conversation
  • Great questions create stronger teams and deeper trust
  • Real growth happens when we stop trying to go it alone

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    Links and Resources:

    Follow Terri-Ann Richards: https://terriannrichards.com/

    The Happy Stack Newsletter: https://happystack.substack.com/

    Success Takes Courage Book: https://www.amazon.com.au/Success-Takes-Courage-Inside-Out-Achievement-ebook/dp/B0BKWNT142

     

    If this episode hit home, pass it on to someone who needs a reminder that connection matters.

    Subscribe, leave a review, or start your own curiosity coffee this week.

    Let’s grow together—and keep stacking that happiness.

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    The Happy Stack PodcastBy Terri-Ann