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Why Cortisone Injections Backfire for Active Adults: Pain-Free Living Gone Wrong
For active adults, cortisone shots feel like a magic solution: but they're a ticking time bomb for joint degradation.
In this episode of Past Your Prime, pro volleyball player Alex Keicher and physical therapist Craig Smith pull back the curtain and expose the "doom loop" of steroid injections: why they mask the real problem, accelerate cartilage breakdown, and leave you chasing the next shot.
Learn what actually stops recurring pain and builds resilient joints... without sacrificing your training.
—
WELCOME TO PAST YOUR PRIME!
The podcast for active adults balancing fitness, family, and real life.
Each episode, hosts Craig Smith (Physical Therapist, Strength Coach & Life Professional) and Alex Keicher (Pro Athlete, Busy Dad & Physically Broken) unpack real-world strategies for overcoming injuries, staying strong, and living pain-free... even when life gets chaotic!
💡 Learn more, access resources, and join our community: 👉 pastyourprime.com
Follow us on Instagram:
📲 Alex – @spikerkeicher
📲 Craig – @craigsmithPT
View all episodes
By Craig Smith - Pain Expert; Alex Keicher - Athlete; Smith Performance CenterFor active adults, cortisone shots feel like a magic solution: but they're a ticking time bomb for joint degradation.
In this episode of Past Your Prime, pro volleyball player Alex Keicher and physical therapist Craig Smith pull back the curtain and expose the "doom loop" of steroid injections: why they mask the real problem, accelerate cartilage breakdown, and leave you chasing the next shot.
Learn what actually stops recurring pain and builds resilient joints... without sacrificing your training.
—
WELCOME TO PAST YOUR PRIME!
The podcast for active adults balancing fitness, family, and real life.
Each episode, hosts Craig Smith (Physical Therapist, Strength Coach & Life Professional) and Alex Keicher (Pro Athlete, Busy Dad & Physically Broken) unpack real-world strategies for overcoming injuries, staying strong, and living pain-free... even when life gets chaotic!
💡 Learn more, access resources, and join our community: 👉 pastyourprime.com
Follow us on Instagram:
📲 Alex – @spikerkeicher
📲 Craig – @craigsmithPT