Do you want to achieve holistic health and long-lasting weight loss? Are you tired of quick fixes that don't address the root cause of your health issues? I have the solution for you. Many people focus solely on physical alterations without addressing their underlying mindset and habits. But to achieve true health and wellness, we must also focus on our emotional, psychological, and spiritual well-being. By addressing these areas, we can create sustainable lifestyle changes that lead to a healthier and happier life. Join me on this journey towards holistic health, where we prioritize the whole person, not just the physical body. Together, we can achieve the lasting result of optimal wellness.

In this episode, you will be able to:

• Discover the power of aligning with a divine purpose for improved physical and mental well-being.
• Understand the significance of balancing emotional and psychological aspects on the path to wellness.
• Learn the crucial role that discipline and willpower play in sustaining long-term health objectives.
• Explore the journey of conquering addictive behaviors and emotional distress to attain complete health.
• Realize the inadequacy of external transformations without addressing the core mindset and habits.

We are God's prized possession in the universe. And the forces of evil, I call it Satan, are there to destroy that. And it does it through our mind. - Dr. Sal

Discussed in this episode:

• Correct your thinking and attitude: Many endeavors fail because we don't correct our thinking and attitudes. Focus on aligning yourself with God's will for good health.
• Don't go back to old ways: After weight loss surgery or any lifestyle change, don't go back to old habits. Stay disciplined and focused on your health.
• Take care of your mental health: Emotional pain can lead to overeating and addiction. Consider seeking help and support to address any underlying issues.
• Focus on natural health: Rather than relying on pharmaceutical drugs, focus on natural health solutions through diet and exercise.
• Align with God's will: Remember that as God's children, we need to act like it and align ourselves with His will for our lives.
• Pay attention to food choices: With the food chain changing, it's important to pay attention to the food choices we make and opt for organic options when possible.